Saturday, September 18, 2004

Surprised ?

Surprised to see me here on as saturday afternoon? hee
Now in NUS with A, helping out a fren.
Well, it is ASP.NET which I hardly have any experience in it...

*yawns*
Tired from the jog and early morning wake-up

Run 2km again.. Mental is not strong enough to hold out another 2.4..
400m @ 1 min 31 secs
800m @ 3 mins 21 secs (+ 1 min 50 secs)
1200m @ 5 mins 46 secs (+ 2 mins 25 secs)
1600m @ 8 mins 7 seconds (+ 2 mins 21 secs)
2000m @ 10 mins 21 seconds (+2 mins 14 seconds)

Average speed is 400m @ 2 mins 4 secs
Estimated Total will be 2.4km @ 12 mins 24 secs

Timing is 14 seconds slower. Well, no breaks this time round and 14 seconds slower sounds not bad ah. Then, also, now on normal tracks which will make me more used to the actual run also.
Ran too fast on the first lap, should have control my speed better...

Like this maybe cannot make it.. unless making a big dash at the end else will fail by a bit..

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